The aim of STAR Therapies is to promote
well-being, wellness and a healthy life balance through soothing, therapeutic and relaxing treatments.
I will be working from Hillhead Sports Club and will also be available to travel to your home or workplace as required.
Massage therapy is my third choice of career, following working as Merchant Navy Deck officer in my 20’s & 30’s, when I travelled and saw a lot of the world.
I then became a mother to three lovely daughters and developed an interest in child development which led to a career supporting families and staff in playgroups and toddler groups.
Now I hope to pass on to others the benefits I have personally gained from enjoying massage and Reiki over the last few years.
Get friends together and relax with a choice of hand,
shoulder and neck massages. Makes a great birthday gift and evening in.
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Swedish massage is a form of positive therapeutic touch which uses a firm but gentle pressure to soothe and relax. It involves the application of appropriate pressure on the soft tissues of the body using specific movements and techniques.
A Swedish treatment could be back neck and shoulders, hand /arm massage, or foot/leg massage.
The client will be covered with carefully arranged towels and only the area worked on will be exposed at that time. I use Songbird Massage Waxes which are a wonderful blend of beeswax and natural ingredients for a supreme massage experience which leaves your skin feeling soft and moisturised.
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The aim of a Seated acupressure chair massage is to relax, rejuvenate and re-energise.
The first part of the treatment facilitates the release of stored tensions, of which the client may have been unaware, allowing him or her to ‘let go’ and completely relax.
The later part of the treatment is more stimulating allowing the client to return to work or the daily routine feeling refreshed.
The treatment comes to you, no need to remove clothing, no oil – no mess, can be fitted into a busy day and the benefits are relaxed muscle tension,relaxation,revitalisation and increased alertness.
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Reiki is a simple non invasive healing system which gently triggers the body’s own healing abilities and improves the flow of life energy to bring mind body and spirit back into balance.
Potentially beneficial for virtually any condition, from insomnia to chronic back pain to emotional trauma, Reiki has no contra-indications and can safely combined with conventional medicine.
There is no need to remove clothing to receive treatment, which can be given using light touch, or without touching the body at all, and the most common experiences during treatment are deep relaxation, sensations of warmth, coolness or tingling,and even colours or images appearing.
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For the ultimate, calming massage, the Lava Shells Relax treatment is the soothing solution. As Mary glides the marine polished sea shells smoothly over the body, you will instantly drift into a blanket of warmth, falling into a state of utter relaxation and calm.
During the massage, the shells are worked over the palms, arms, neck and shoulder area, with the focus of the massage surrounding pressure points. Deep tissue work on these tension areas such as the feet, back and shoulders, ease away all muscle tension, knots and stress points, unblocking an energy flow and releasing a sense of balance to the entire body and mind.
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All prices
Available at Hillhead Sports Club. Please visit the booking calendar here.
Star Therapies hand massage or seated acupressure back massage for your staff.
Star Therapies hand massage or seated acupressure back massage may be a way to welcome parents in, and offer Time out for themselves while you care for their children?
Available for charity events and Playgroup fundraising activities.
Please state how many people when enquiring about group appointments.
I asked some of the clients to write a diary about thier massage sessions, exploring how it helps them to create that ‘Healthy life balance’.
Click below to read the Diary
Do you wish to encourage an environment where your employees feel valued and able to address any stress issues?
I am available to come into your workplace and carry out Seated onsite massage /Swedish massage /Reiki for your employees. This has proved to be popular during lunchtimes where the employer allocates time and the employee pays for the treatment.
Always happy to visit and do a free demonstration first.
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Get friends together and relax with a choice of hand, shoulder and neck massages. Makes a great birthday gift and evening in.
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With this voucher you have the choice of…
With this voucher you have the choice of…
With this voucher you have the choice of…
With this voucher you have the choice of…
~ 0791 288 0032
~ mary@startherapies.co.uk